How to Take Prenatal Vitamins When You Can't Swallow Pills and a Premama Prenatal Supplement Review! #DrinkPremama #IC #ad

This post was sponsored by Premama as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

When I was young I couldn't swallow pills. And I also have always wanted to have children. I don't remember exactly when I realized that those things didn't work together, but I am pretty sure it involved a movie or commercial talking about how gigantic prenatal vitamins were. I was shocked, in order to have a healthy baby I would have to swallow huge pills?  I couldn't even swallow a tictac. What was I going to do? Fortunately I did learn to swallow pills. But for those who share in the conundrum of wanting to take prenatal vitamins but not being able to take pills there are now great alternatives!

Premama is a multivitamin supplement line that offers complete maternity wellness in drinkable and chewable forms!

Premama's drink mix line includes Fertility Reproductive Support, Essentials Prenatal Vitamins, Essentials + DHA Prenatal Vitamins, and Lactation Support. The Fertility and Essentials drink mixes are unflavored so you can mix them into any cold flavored drink you enjoy (do not heat or warm the drink mixes). They can be mixed into juice, cider, ice tea, smoothies, etc. The Essentials + DHA mix is citrus flavored and the Lactation mix is mixed berry flavored. They can be mixed into a flavored drink or into water. The drink mixes are gluten free, vegetarian or vegan, and non-gmo. Their folic acid levels are similar to prescription prenatal vitamins and as good as or better than other OTC brands (Premama is OTC). They also have Omega-3 fatty acids and non-constipation causing iron that are usually only found in prescription prenatals. These products are formulated to help before, during, and after pregnancy. If you are trying to conceive, currently pregnant, or nursing a baby they have a product for you!

Premama's also has Digestive Aid Prenatal Fiber & Probiotic Chews. They are vanilla caramel flavored, vegetarian, and naturally flavored. They are formulated to help ease constipation and bloating, and support a healthy immune system. I really wanted to try the chews because they look so yummy, but the contain soy and I am intolerant to soy :(.

My Experience

I tried the Essentials and Lactation drink mixes. I tried Essentials mixed in Apple Cider and I couldn't even tell it was there. I was amazed! I am enjoying drinking these every day. I tried Lactation with water to see how it tastes by itself because it is berry flavor. If you are used to supplement drinks it is pretty good, and it is not chalky! If you don't like supplement drinks it would be good mixed in with juice, ice tea, or smoothies. It would be really amazing in smoothies! I will be saving the rest of the Lactation mixes for after I deliver in 4-6 weeks :).


I got my Premama products at Meijers, they are in the vitamin section. I found them with the other prenatal supplements. The Meijer I went to had a great selection! Oh and they are on sale at Meijer through September 25! Go in right now and get $3-5 off depending on the product. Get it on sale now!

Find Premama at a store near you using their store locator.

You can also get a free sample of Lactation or Fertility through September 29th on their facebook giveaway! Enter to win by completing two social media actions.

Premama Facebook Sampling

You can find more info on any of these links:

• Premama Website: http://www.drinkpremama.com
• Premama Store Locator: www.drinkpremama.com/find
• Premama Facebook Page: https://www.facebook.com/drinkpremama
• Premama Twitter Page: https://twitter.com/drinkpremama
• Premama Instagram Page: https://www.instagram.com/drinkpremama